Delivered by me at a time that is right for you, AMAZINGLY ME offers fun and interactive lessons introducing young people to a range of strategies to help them cope the demands of every day life. 

 

Focussing on thoughts, feelings and actions, it helps young people feel in control of their life and to recognise the choices they have. 

 

At a time when the world is opening up a little more, this course puts young people back in the driving seat. Just as we look after our physical health each day so too, must we look after our minds. This course is for everyone aged 7 - 11 and should be used when mental health feels good as well as in times of worry or stress.